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Weng on Track

Heidi Weng wins the final stage at Toppidrettsveka 2016, the classic mass start in Trondheim. Photo: Toppidrettsveka/Rune Djuvsland
Heidi Weng wins the final stage at Toppidrettsveka 2016, the classic mass start in Trondheim. Photo: Toppidrettsveka/Rune Djuvsland

Heidi Weng wins the final stage at Toppidrettsveka 2016, the classic mass start in Trondheim. Photo: Toppidrettsveka/Rune Djuvsland

Heidi Weng (NOR) won the overall title at Toppidrettsveka 2016.

Heidi Weng won three of the four stages at the annual international roller ski festival Toppidrettsveka in Norway last week.

She started the 3-day event with winning the 24-kilometer skate race Brekka on Thursday morning, which concludes with a 10-kilometer climb that just gets steeper as it progresses. Then Weng won the afternoon classic sprint race in Aure, where Madshus racer Polina Kovaleva (RUS) was third.

While Weng was fifth in the city sprint in Trondheim on Friday evening, she still started the final stage of with a solid overall lead, and topped off the week with a victory on the final stage, the 10km classic mass start in Trondheim.

Complete results, all competitions 

Back on the Podium

Heidi Weng at the 7.5km uphill skate race Lysebotn Opp on Thursday, where she was second. Photo: Blink2016
Heidi Weng at the 7.5km uphill skate race Lysebotn Opp on Thursday, where she was second. Photo: Blink2016

Heidi Weng at the 7.5km uphill skate race Lysebotn Opp on Thursday, where she was second. Photo: Blink2016

Madshus racers collected five podium finishes at the 2016 Blink Summer Ski Festival in Sandnes (NOR).

On Thursday July 28, Heidi Weng (NOR) pulled into second place in the brutal 7.5-kilometer uphill skate roller ski race Lysebotn Opp. In the men’s race, Madshus racer Simen Andreas Sveen (NOR) was third. Both men and women raced the same distance.

In the men’s 15km skate mass start on Friday, July 29, Pål Golberg (NOR) was third, only a tenth of a second behind second place and less than a second from first place.

Finally, in the women’s biathlon sprint finals on Saturday July 30, Anaïs Bescond (FRA) was second and Marthe Olsbu (NOR) was third.

Complete results all events 

However, the 2016 Blink Summer Ski Festival opened on Wednesday July 27 with the inaugural Blink Classic roller ski marathon in Sandnes where Madshus marathon racer Stian Hoelgaard (NOR) was just one second from the podium. The 62km classic roller ski race was the first event in a brand new international roller ski series. The next event in the 3-race series is Alliansloppet in Sweden August 19-21.

The 2016 edition of the annual summer roller ski festival in Sandnes event attracted over 1,200 skiers and biathletes from more than 20 nations to compete in a variety of roller ski events over the course of four days. Read more about the 2016 Blink Summer Ski Festival.

Race Ready Already

Ole Einar Bjørndalen at the Blink Summer Ski Festival. Photo: Blink
Ole Einar Bjørndalen at the Blink Summer Ski Festival. Photo: Blink

Ole Einar Bjørndalen at the Blink Summer Ski Festival. Photo: Blink

The annual BLINK summer ski festival is expecting World Cup racers from 17 nations.

It’s summer, but skiers have lots to look forward to long before the snow falls: The traditional BLINK summer ski festival in Sandnes (NOR) at the end of July attracts elite skiers and biathletes from all the top teams.

Madshus racers are among the top contenders in all disciplines, from marathon to cross-country and biathlon, sprint and uphill races.

The 2016 BLINK festival runs from July 27 to 30, with World Cup level racers from almost 20 nations: Norway, Sweden, Finland, Russia, Japan, Czech Republic, Germany, Poland, Austria, Italy, France, USA, Canada, Belgium, Bulgaria, Great Britain and Switzerland.

As of June 15, there 950 racers entered for the opening uphill race Lysebotn OPP and 1220 racers entered for the city center cross-country and biathlon competitions, including 15-20 national teams: 100 senior men cross-country, 50 senior women cross-country, 70 senior men biathlon, 50 senior women biathlon.

Among the top Madshus racers on the start list: Ingvild Flugstad Østberg (xc), Heidi Weng (xc), Pål Golberg (xc), Simen Andreas Sveen (xc), Ole Einar Bjørndalen (biathlon), Marte Olsbu (biathlon), all from Norway. Also, French biathlete Anaïs Bescond, German national team cross-country racers Hanna Kolb, Sandra Ringwald, Monique Siegel and Tim Tscharnke, as well as Swedish racers Markus Ottosson and Fredrik Bytröm.

Also, 240 racers are entered for the brand new Blink Classics long-distance roller ski race, and several of the professional marathon teams are present: Stian Hoelgaard (Team Leaseplan GO), Johan Kjølstad and John Kristian Dahl (Team United Bakeries), as well as Øystein Pettersen (Madshus Marathon team).

Heidi Weng in the Lysebotn Opp roller ski race last summer. Photo: Blink

Heidi Weng in the Lysebotn Opp roller ski race last summer. Photo: Blink

 

Weng’s World

Heidi Weng in the Lysebotn Opp roller ski race last summer. Photo: Blink

Heidi Weng in the Lysebotn Opp roller ski race last summer. Photo: Blink

Heidi Weng shares her favorite summer roller ski workout.

Long roller ski sessions are among Heidi Weng’s favorite summer workouts. But she is picky about the terrain, and prefers sticking to roads she knows well, and where traffic is sparse.

“My favorite summer roller ski workout is a long over-distance at easy effort in the area around my parents house in Enebakk. There is hardly any traffic there, and the terrain is perfect for roller skiing with gently rolling hills. There are enough hills to make it interesting, but no scary descents and nothing too steep anywhere. I don’t like steep descents on roller skis,” Weng says.

However, while perfect for long distance workouts, the same terrain is less suited for interval sessions.

“It’s impossible to get your heart rate up in this terrain, for the same reason: There are no steep hills,” she adds.

For hard intervals on roller skis, Weng prefers to use roller ski-specific venues, which are closed to traffic.

It’s a wrap!

Ingvild Flugstad Oestberg (NOR) and Heidi Weng at the FIS world cup relay in Nove Mesto (CZE). Photo: Nordic Focus
Ingvild Flugstad Oestberg (NOR) and Heidi Weng at the FIS world cup relay in Nove Mesto (CZE). Photo: Nordic Focus

Ingvild Flugstad Oestberg (NOR) and Heidi Weng at the FIS world cup relay in Nove Mesto (CZE). Photo: Nordic Focus

The elite skiers have already started the 2017 training season, making this a great time to look back at the 2016 achievements. And what a season it was for the Madshus racers!

Taking a look at some of the major highlights from the season, there is a lot to celebrate in the 2015-16 season. Just take a look at a random week in February: Dominating four sports 

The king of Biathlon, Ole Einar Bjørndalen, opened the IBU World Cup season with a podium at the first possible opportunity, in Östersund (SWE) the first week of December. But he reigned the grounds at the 2016 Holmenkollen World Championships, earning no less than four medals on home turf: gold in the relay, silver in the sprint and the pursuit and bronze in the mass start. At 42 years old. He now has over 40 World Championship medals, and he is not retiring any time soon, said the father to be, who is expecting a daughter in October.

Read more: The King Continues 

Story continues below

Ole Einar Bjørndalen (NOR) won four medals during the 2016 IBU World Championships on home turf in Oslo. Photo: Nordic Focus

Ole Einar Bjørndalen (NOR) won four medals during the 2016 IBU World Championships on home turf in Oslo. Photo: Nordic Focus

Also at the 2016 Holmenkollen World Championships, Marte Olsbu (NOR) stepped up and earned her first World Championship medal as she anchored Norway to gold in the women’s 4x6km relay.

“This is the biggest I have ever experienced. I can’t believe it’s true,” Olsbu said after the relay.

Anaïs Bescond (FRA) took home two silver medals from Holmenkollen: the 15km normal competition and the relay.

Read the full recap of the Madshus podium party at the 2016 World Championships in Holmenkollen 

Story continues below

Marte Olsbu anchored Norway to gold in the relay. Photo: Nordic Focus

Marte Olsbu anchored Norway to gold in the relay. Photo: Nordic Focus

In the Ski Classics, Madshus Marathon racer John Kristian Dahl (NOR) won both the 90-kilometer Vasaloppet in Sweden on March 6, and the 54-kilometer Birkebeinerrennet in Norway on March 19. In doing so, he made history: He was the first Norwegian and only the second racer to ever do so in the 93-year-long legacy of the Vasaloppet. The last to win both races back to back in the same season was Sven-Åke Lundbäck back in 1981.

Read more: Nailing the Double 

Two weeks later, Dahl was second in Årefjällsloppet on April 2, which was the Ski Classic Final. The Dahl capped the long-distance season with winning the world’s longest cross-country race: The 200-kilometer Nordenskiöldsloppet in Sweden, the longest ski marathon in the world, in 8 hours 35 minutes and 17 seconds.

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John Kristian Dahl (NOR) won Vasaloppet on March 6, then he won the Birkebeinerrennet on March 21, and is one of only 2 racers to win both in the same season. Photo: Ulf Palm

John Kristian Dahl (NOR) won Vasaloppet on March 6, then he won the Birkebeinerrennet on March 21, and is one of only 2 racers to win both in the same season. Photo: Ulf Palm

Also, Madshus Marathon racers Stian Hoelgaard (NOR) and Emilia Lindstedt (SWE) won the Ski Classic Youth bibs, awarded to the best racers age 26 and under.

Even in a year without any major championships for the FIS cross-country and Nordic Combined, Madshus racers, still brought home an impressive number of podium finishes. The highlights were many and bright, but Ingvild Flugstad Østberg (NOR) and Heidi Weng (NOR) really dominated the FIS World Cup this season. The duo brought in podium finishes and victories both in the Tour de Ski in January and the brand new Ski Tour Canada as well as the regular World Cup schedule, in sprints as well as distance races.

Read more: Tour de Podium 

Story continues below

Heidi Weng (left) and Ingvild Flugstad Østberg after the final stage of Ski Tour Canada. Photo: Nordic Focus 

Heidi Weng (left) and Ingvild Flugstad Østberg after the final stage of Ski Tour Canada. Photo: Nordic Focus

In Nordic Combined, World Cup rookie Jarl Riiber (NOR) showed no respect for the established elite. He cleaned up the hardware at the 2015 FIS Junior World Championships in Kazakhstan taking home two individual gold medals and bronze in the team competition, and became a permanent member of the Norwegian World Cup team for the 2015-16 season. The 18-year-old stepped up to the challenge. He opened the season by winning the Norwegian national championships in November, and delivered podium finishes on the World Cup throughout the season.

 

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