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Tour de Podium

Heidi Weng, Ingvild Flugstad Østberg og Krista Pärmäkoski swept the podium on the 7th stage of Ski Tour Canada. Photo: FIS

Heidi Weng, Ingvild Flugstad Østberg og Krista Pärmäkoski swept the podium on the 7th stage of Ski Tour Canada. Photo: FIS

Ski Tour Canada marked the season finale for the 2016 FIS World Cup, and a particularly strong finale for Heidi Weng’s amazing season.

The brand new Ski Tour Canada started with skate sprints in Montreal on March 1, then a 10km classic mass start on March 2 in the same place.

Stage 2 was a 10km classic mass start, and a strong effort in the brutal event in Montreal put Heidi Weng in 2nd place overall in the Tour, after a 4th place in the opening skate sprint.

“My plan was to go fast from the start. I hoped that Astrid and I could win some seconds on Therese. But Astrid got tired so I skied alone. It was a good race but I lost a lot of seconds Therese. I have to improve in distance competitions.”

Weng followed up with a third place in the skate sprint in Quebec City on March 5, and Weng snagged the leader, which she held onto for the rest of the tour.

“Stina (Nilsson) was very good today and she deserved to win. The sprint was longer, but I liked it. It is great to be in the lead of the Ski Tour Canada, but there are many races to go.”

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Heidi Weng at the skate sprint in Quebec City. Photo: Nordic Focus

Heidi Weng at the skate sprint in Quebec City. Photo: Nordic Focus

The final race in Quebec was a pursuit on Sunday, March 6. Weng began the day just 11 seconds ahead of her teammate Therese Johaug in the overall Tour standings. Johaug quickly closed the time gap and moved into the lead, but Weng was able to match her pace and outsprinted Johaug to the finish by just 0.1 seconds. With 15, 10 and 5 seconds bonuses given to the top 3 at the finish, Weng kept the leader bib with a 5.1 second margin.

“It was a very good race. When Therese caught me she had a very high speed and I tried to stay with her. It was amazing to follow her. On the last hill I knew I was strong in the last meters. But it was very close. It is fun to win,” Weng said after the pursuit.

Then the Ski Tour Canada moved to Canmore, Alberta, for the last FIS World Cup sprint race of the season. Ingvild Flugstad Østberg (NOR) pulled off a strong 3rd place, which left her in second place in the overall 2016 Sprint World Cup.

“It was a really tough sprint. The course was long, and I had to fight until the end. I had to fight all the way I did not have any power left in the finish,” Østberg said.

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Ingvild FLugstad Østberg leading the pack in the 15km skiathlon in Canmore. Photo: Nordic Focus

Ingvild FLugstad Østberg leading the pack in the 15km skiathlon in Canmore. Photo: Nordic Focus

The next stage featured a 15km skiathlon for the women, in which Weng outsprinted Johaug again.

“I tried to keep the pace with Therese and to ski away from the chasing group. We worked together and it was a great fight between me and Therese,” Weng said.

Friday’s 10km pursuit was a Madshus podium party where Østberg dominated the field, winning by 23 seconds to Weng in second place and Krista Pärmäkoski (FIN) in third place.

“I never thought I would win 10 km skate. I thought that was the weakest event for me. I did not feel I was fast. It is a great day for me,” Østberg said, admitting that she never expected to beat both Johaug and Weng in a distance event.

Weng was happy to beat Johaug as well, and earned herself even more bonus seconds for the final pursuit on Saturday.

“I started slowly and wanted to speed up. I got tired in the second lap. I really happy I picked up seconds on Therese and built up the lead in the Ski Tour,” she said.

And finally, Pärmäkoski rounded out the Madshus podium sweep in the second to last stage of the tour.

“I was little bit tired, I knew I had to start slow. I wanted to finish fast. I am excited to be third today,” she said.

The final stage of Ski Tour Canada brought Weng another second place overall in the tour. Just like Tour de Ski. She has proven that she can perform day after day, through travel and time zones, with very little recovery between stages and races. She outsprints the best at the end of a distance race, and she can sprint with the best in a true sprint race. This certainly bodes well for next year, a season when the World Championships will take place in Lahti (FIN), one of Weng’s favorite venues and the place where she earned her first ever World Cup podium.

Heidi Weng (left) and Ingvild Flugstad Østberg after the final stage of Ski Tour Canada. Photo: Nordic Focus 

Heidi Weng (left) and Ingvild Flugstad Østberg after the final stage of Ski Tour Canada. Photo: Nordic Focus

 

Leaving Europe

Hans Christer Holund (NOR) was third in the 30km skiathlon in Lahti (FIN) on Sunday. Photo: Nordic Focus
Hans Christer Holund (NOR) was third in the 30km skiathlon in Lahti (FIN) on Sunday. Photo: Nordic Focus

Hans Christer Holund (NOR) was third in the 30km skiathlon in Lahti (FIN) on Sunday. Photo: Nordic Focus

Hans Christer Holund (NOR) was third in the men’s 30km skiathlon on Sunday, his second individual World Cup podium this season.

“It is awesome to be on the podium again,” Holund said after his race on Sunday.

Heidi Weng scored two WC podiums at her favorite venue, while Ingvild F. Østberg and Hans Christer Holund had one each in Lahti (FIN) as a last prep for the final WC tour in Canada.

Heidi Weng (NOR) was third in the skate sprint in Lahti on Saturday, and second in the 15km skiathlon on Sunday.

Ingvild Flugstad Østberg (NOR) was third in the skiathlon, barely missing the podium in sprint on Saturday where she finished fourth in the final.

With the podium finishes this weekend, Østberg heads into the last FIS tour of the season in second place in the overall FIS World Cup 2016, in second place in the FIS Sprint World Cup 2016 and in third place in the FIS Distance World Cup 2016. Weng heads into the Tour de Canada in third place in the overall World Cup and in second place in the FIS Distance World Cup.

The World Cup races in Lahti (FIN) this weekend was the end of the FIS World Cup in Europe for the 2016 season. Now the World Cup moves to Canada to wrap up the 2016 season with a brand new tour March 1-12.

This is Tour de Canada 2016
March 1: Sprint Freestyle, Gatineau
March 2: 13km Classic (women), 20km Classic (men), Montreal
March 4: Sprint Freestyle, Quebec City
March 5: Pursuit 10km (women), 15km (men) Freestyle, Quebec City
March 8: Sprint Classic, Canmore
March 9: Skiathlon 15km (women), 30km (men), Canmore
March 11: 10km (women), 15km (men) Freestyle, Canmore
March 12: Pursuit 10km (women) 15km (men), Canmore

Six WC Podiums

Norway won the 4x5km World Cup relay in Nove Mesto (CZE) on Sunday. From left: Astrid Uhrenholdt Jacobsen, Therese Johaug, INgvild Flugstad Østberg (Madshus) and Heidi Weng (Madshus). Photo: Nordic Focus
Ole Einar Bjørndalen (left) and Erlend Bjøntegaard helped Norway to third place in the IBU World Cup relay on Sunday. Photo: Nordic Focus

Ole Einar Bjørndalen (left) and Erlend Bjøntegaard helped Norway to third place in the IBU World Cup relay on Sunday. Photo: Nordic Focus

Another productive weekend for the Madshus World Cup racers, netting six podiums in one days.

Relays and Madshus racers seem to be a good combination.

First, Ingvild Flugstad Østberg and Heidi Weng helped Norway to victory in the FIS Cross-Country World Cup in Nove Mesto (CZE), where Østberg skied the opening leg and Weng skied the second leg in the women’s 4x5km relay. This was Norway’s tenth consecutive relay victory in the World Cup. Then Mathias Rundgreen helped Norway to first place in the men’s 4×7.5km relay at the same venue.

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Norway won the 4x5km World Cup relay in Nove Mesto (CZE) on Sunday. From left: Astrid Uhrenholdt Jacobsen, Therese Johaug, INgvild Flugstad Østberg (Madshus) and Heidi Weng (Madshus). Photo: Nordic Focus

Norway won the 4x5km World Cup relay in Nove Mesto (CZE) on Sunday. From left: Astrid Uhrenholdt Jacobsen, Therese Johaug, INgvild Flugstad Østberg (Madshus) and Heidi Weng (Madshus). Photo: Nordic Focus

On Saturday, Weng and Østberg were both top 10 in the 10km skate race in Nove Mesto, finishing sixth and ninth respectively, while Krista Pärmäkoski (FIN) rounded out the top 10 in tenth place.

The FIS Cross-Country World Cup now moves to Norway featuring the traditional sprint races in Drammen (NOR) on February 3, followed by distance races in Holmenkollen (NOR) on February 5-7.

Complete results 

In the IBU Biathlon World Cup, Anaïs Bescond helped France to victory in the women’s relay on Sunday. Then later that day, Benedikt Doll helped Germany to second place in the men’s relay, where Ole Einar Bjoerndalen and Erlend Bjøntegaard took Norway to third place. The IBU World Cup events were held in Anterselva (ITA) at almost 2.000 meters above sea level, which cause trouble for some athletes.

The next IBU World Cup events take place in Canmore (CAN) on February 1-7.

Complete results 

Anais Bescond helped France to victory in the IBU World Cup relay in Anterselva (ITA) on Sunday. Photo: Nordic Focus

Anais Bescond helped France to victory in the IBU World Cup relay in Anterselva (ITA) on Sunday. Photo: Nordic Focus

Incredible Ingvild

Ingvild Flugstad Østberg (NOR) won the 5km skate race in  Lenzerheide (SUI) on January 3, the third stage of the 2016 Tour de Ski. Photo: Nordic Focus
Ingvild Flugstad Østberg (NOR) won the 5km skate race in Lenzerheide (SUI) on January 3, the third stage of the 2016 Tour de Ski. Photo: Nordic Focus

Ingvild Flugstad Østberg (NOR) won the 5km skate race in Lenzerheide (SUI) on January 3, the third stage of the 2016 Tour de Ski. Photo: Nordic Focus

Ingvild Flugstad Østberg (NOR) is setting the standards for the 2016 Tour de Ski. Race by race. Podium by podium.

On January 1, Østberg started her run for the Tour de Ski podium by posting the fastest qualifier time in the women’s skate sprint race in Lenzerheide (SUI), which opened the tenth anniversary version of the cross-country stage race. At the end of the day, Østberg pulled in to a strong third place in the sprint final and put her self on the podium at the first possible opportunity in 2016.

From there, Østberg just kept climbing spots on the podium, and she concluded the first part of the Tour on the top of the overall list with a 14.1 second lead to Therese Johaug (NOR).

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Ingvild Flugstad Østberg (NOR) pulled into an impressive victory in the 5km skate race on January 3, finishing the first block of the 2016 Tour de Ski in first place overall. Photo: Nordic Focus

Ingvild Flugstad Østberg (NOR) pulled into an impressive victory in the 5km skate race on January 3, finishing the first block of the 2016 Tour de Ski in first place overall. Photo: Nordic Focus

On January 2, the Tour continued with classic distance races for stage 2: 15km mass start for women ad 30km mass start for men. Østberg picked up right where she left after the first stage, and was back on the podium again with a strong second place in the second stage.

“It was maybe my best 15km classic race ever. I am really happy about today’s second place. I tried to be focused and calm and ski my own competition. I have to do the same thing tomorrow,” Østberg said after her race.

Sunday January 3 featured 10km and 5km skate pursuit races for men and women, respectively, the last of the three Tour de Ski stages in Switzerland. Østberg started 4.5 seconds behind Therese Johaug in the overall classifications, but won the race by 14.1 seconds, which leaves her in first place overall with a 14.3-second lead including bonus seconds for winning.

“Now I deserve the red bib. It was really hard today. My legs were really tired at the end. It was my plan to catch Therese early and do my best. I am looking forward to the rest day,” Østberg said after the 5km race on Sunday.

Weng had a rougher start to her Tour de Ski this year, but was content with her 5km skate race on Sunday, where she posted her second podium finish in three days.

Heidi Weng (NOR) was third in the classic mass start on Saturday, and third in the skate race on Sunday.

“I wanted to be relaxed and no to start too fast on the first climb. But my legs were very stiff. I tried to keep the pace not to lose many seconds on Charlotte (Kalla). I was surprised in the finish that the gap on Ingvild and Therese did not grow that much,” Weng said after her race on Sunday.

In the men’s 30km classic on January 2, Didrik Tønseth (NOR) also pulled off a strong race in the tough conditions, and put him self on the podium with a third place.

“It was a good race. I had good skis with a good grip. It was difficult snow conditions out there,” Tønseth said after his race.

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Didrik Tønseth (NOR) was third in the 30km classic mass start in Lenzerheid (SUI) on January 2. Photo: Nordic Focus

Didrik Tønseth (NOR) was third in the 30km classic mass start on January 2. Photo: Nordic Focus

Monday January 4 is a rest day as the Tour de Ski now moves to Oberstdorf (GER). The Tour stays in Germany for two stages: classic sprint races on January 5 and classic mass start races on January 6. Women ski 10km and men ski 15km in the mass start events.

Thursday January 7 is the second and last rest day in the 2016 Tour de Ski.

Finally, the Tour travels to Italy for the last three stages: January 8 features individual start skate races in Toblach with 5km for women and 10km for men. The classic mass start races in Val di Fiemme on January 9 with 10km for women and 15km men set the stage for the final monster stage: The 9km Alpe Cermis uphill pursuit on January 10.

Heidi Weng (NOR) leading the pack during the 15km classic mass start in Lenzerheide (SUI) on January 2. Photo: Nordic Focus

Heidi Weng (NOR) was third the 15km classic mass start on January 2. Photo: Nordic Focus

 

Solid World Cup Weekend

Miriam Gössner (GER) hauled into third place in the 7.5km sprint in Hochfilzen, (AUT). Photo: NordicFocus
Miriam Gössner (GER) hauled into third place in the 7.5km sprint in Hochfilzen, (AUT). Photo: NordicFocus

Miriam Gössner (GER) hauled into third place in the 7.5km sprint in Hochfilzen, (AUT). Photo: NordicFocus

Both biathletes and cross-country skiers brought on their show and hauled home one relay and four individual WC podiums.

Friday morning, Madshus biathlete Miriam Gössner (GER) finished third in the women’s sprint at the IBU World Cup in Hochfilzen (AUT). Missing only once, Gössner was 21 seconds behind first place.

On Sunday, Emil Hegle Svendsen anchored Norway to second place in the men’s relay. The IBU World Cup now moves on to round 3, which takes place in Pokljuka (SLO) December 17-20.

Complete results from the second IBU World Cup round

The FIS cross-country World Cup featured one distance race and one sprint competition in Davos (SUI) this weekend.

On Saturday, Ingvild Flugstad Østberg, might just have been the happiest girl on the podium after her second place in the 15km skate race in Davos (SUI).

“Who would have thought that I would be on the podium here,” Østberg said after her race. The 24-year-old, who won the 2014 Olympic team sprint and the 2015 World Championships team sprint, has made substantial gains in distance events this season.

Heidi Weng (NOR) was right behind Østberg, with a solid third place. Østberg followed up with another strong podium finish in the skate sprint on Sunday. At the end of the day, she was third after posting the fastest qualifier time and winning every heat until the final.

Next weekend, the FIS cross-country World Cup moves to Toblach (ITA) for the last round of World Cup races before the holidays. Next up is the tenth anniversary for the Tour de Ski, from January 1-10, 2016.

Complete results from the third FIS World Cup round 

Ingvild Flugstad Østberg (NOR) was on the podium both Saturday and Sunday during the FIS World Cup in Davos (SUI). Photo: NordicFocus

Ingvild Flugstad Østberg (NOR) was on the podium both Saturday and Sunday during the FIS World Cup in Davos (SUI). Photo: NordicFocus

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