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They did it again!

Heidi Weng (NOR), Ingvild Flugstad Østberg (NOR), and Krista Parmakoski (FIN) plastered the FIS World Cup podium at the 15km skate race in Davos (SUI). Photo: Nordic Focus
Heidi Weng (NOR), Ingvild Flugstad Østberg (NOR), and Krista Parmakoski (FIN) plastered the FIS World Cup podium at the 15km skate race in Davos (SUI). Photo: Nordic Focus

Heidi Weng (NOR), Ingvild Flugstad Østberg (NOR), and Krista Parmakoski (FIN) plastered the FIS World Cup podium at the 15km skate race in Davos (SUI). Photo: Nordic Focus

The Madshus girls plastered the podium in Davos (SUI), just like they did last weekend in Lillehammer.

Ingvild Flugstad Østberg (NOR), Heidi Weng (NOR) and Krista Pärmäkoski (NOR) were first, second and third, respectively, at the 15-kilometer skate race in Switzerland on Saturday.

Flugstad Østberg (NOR) won and also earned her first World Cup podium for the season. She beat teammate Heidi Weng (NOR) by 7.8 seconds, while Krista Pärmäkoski (FIN) was third.

“I never thought I would win here today. My strategy was to start out controlled and focus on my technique, rather than think about skiing fast. Whenever I obsessed about skiing fast, my technique fell apart and I had to slow down to speed up,” Flugstad Østberg said after her race.

For Flugstad Østberg, the Davos venue is special. This is where she earned her first World Cup podium in a distance event, almost exactly a year ago.

“I made some solid gains in the longer distances last year, and I have worked hard for years, so this was really fun,” she said.

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Ingvild Flugstad Østberg (NOR) won her first World Cup race of the season in Davos (SUI). Photo: Nordic Focus

Ingvild Flugstad Østberg (NOR) won her first World Cup race of the season in Davos (SUI). Photo: Nordic Focus

Weng was content with her second place, and happy for Flugstad Østberg’s victory. “I started out very easy, but it was hard and I had to work with my head. I am very happy for Ingvild, and it’s really fun that we can switch off winning races,” Weng said.

On Sunday, Flugstad Østberg was back on the podium with second place in the skate sprint. After earning her second podium for the weekend, she now leads the overall World Cup.

“I’m really excited about the race. I actually felt better and better as the day went out, and I feel like I skied well technically. This has been an amazing weekend for me in Davos,” Flugstad Østberg said to Norwegian broadcaster NRK after the sprint.

Next weekend, the World Cup moves to La Clusaz (FRA).

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Ingvild Flugstad Østberg (NOR) was 2nd in the FIS World Cup skate sprint on Sunday. Photo: Nordic Focus

Ingvild Flugstad Østberg (NOR) was 2nd in the FIS World Cup skate sprint on Sunday. Photo: Nordic Focus

Biathlon
Marte Olsbu (NOR) was third in the sprint at the World Cup in Pokljuka (SLO) on Friday. On Saturday, she led the pursuit for much of the race, but the final lap was too hard and at the end of the day Olsbu finished in ninth place.

On Sunday, Vanessa Hinz skied the opener leg for Germany and helped her team to first place in the women’ 4×6-kilometer relay the World Cup, while Benedikt Doll helped Germany to third place in the men’s 4×7.5-kilometer relay.

Benedikt Doll (GER) helped Germany to 3rd place in the IBU world cup relay in Pokljuka (SLO). Focus: Nordic Focus

Benedikt Doll (GER) helped Germany to 3rd place in the IBU world cup relay in Pokljuka (SLO). Focus: Nordic Focus

Dominated the Mini Tour

Ingvild Flugstad Østberg (NOR), Heidi Weng (NOR), Krista Pärmäkoski (FIN), left to right, dominated the World Cup podium at the mini tour in Lillehammer this weekend. Photo: Nordic Focus
Ingvild Flugstad Østberg (NOR), Heidi Weng (NOR), Krista Pärmäkoski (FIN), left to right, dominated the World Cup podium at the mini tour in Lillehammer this weekend. Photo: Nordic Focus

Ingvild Flugstad Østberg (NOR), Heidi Weng (NOR), Krista Pärmäkoski (FIN), left to right, dominated the World Cup podium at the mini tour in Lillehammer this weekend. Photo: Nordic Focus

The Madshus girls plastered the podium at the World Cup mini tour in Lillehammer: Heidi Weng won, Ingvild Østberg was second and Krista Pärmäkoski was third overall.

When Heidi Weng (NOR) won her first ever World Cup sprint race on home turf in Lillehammer on Friday, she could hardly believe it was true.

“I can’t believe I won a sprint. It’s amazing. I don’t really understand what happened at the end of the heat, but I felt that my technique was good and I double-poled really well. Still, I was expecting everyone to glide up on my side any time before the finish line, and I was thinking to myself that if I win this, it’s just sick. But I had such good skis, perfect grip and amazing glide. It was so fun,” Weng said after her race.

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Heidi Weng (NOR) during the 5km skate race at the FIS world cup in Lillehammer (NOR). Photo: Nordic Focus

Heidi Weng (NOR) during the 5km skate race at the FIS world cup in Lillehammer (NOR). Photo: Nordic Focus

On Saturday, Weng was back on the podium with a second place in the 5-kilometer skate race, which was the second stage of the mini tour. The first two stages left her with a 20-second lead for the final stage, the 10-kilometer classic pursuit on Sunday.

And on Sunday, Weng left no doubt: She was the queen of the mini tour. While she made it look easy, the 25-year-old admitted she never felt confident before crossing the finish line of the 10-kilometer classic pursuit. “The first lap was good, but on the second lap I was so stiff I took the corners easy. I was certain I would be caught on the last lap, and I was so happy that I managed to keep the gap all the way in. But I had to work so hard with my head. On that last hill, I was telling myself that I can’t give up now, but I was expecting to see Krista cruise by me at any point,” Weng said after the final stage of the mini tour.

While Ingvild Flugstad Østberg (NOR) fell short of the podium during the first two days of the mini tour, her performances at the sprint and skate races left her in second place overall prior to the final pursuit. On Sunday, she was beyond happy to be on the podium. “I had a goal to make the podium this weekend, and being second was more than I expected,” she said after her race on Sunday.

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Ingvild Flugstad Østberg (NOR) on her way to 2nd place in the final stage of the FIS World Cup mini tour in Lillehammer (NOR). Photo: Nordic Focus

Ingvild Flugstad Østberg (NOR) on her way to 2nd place in the final stage of the FIS World Cup mini tour in Lillehammer (NOR). Photo: Nordic Focus

Pärmäkoski was also excited about her mini tour in Lillehammer, and especially her last race on Sunday, where she also posted the fastest time of the day despite a dramatic fall on the last lap.

“I felt like I was flying today. It was an amazing race. My body worked very well and my skis were perfect. It was an advantage to ski behind Ingvild (Flugstad Østberg). On the last downhill, I had to take my chances if I wanted to win. The fall was unfortunate but I am happy for 3rd place,” Pärmäkoski said after the race on Sunday.

With the mini tour victory, Weng is now leading the overall 2017 FIS World Cup, with Østberg in second place and Pärmäkoski in third.

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Krista Parmakoski (FIN)  was 3rd in the pursuit at FIS World Cup in Lillehammer (NOR), despite a fall on the final lap of the 10km race. Photo: Nordic Focus

Krista Parmakoski (FIN) was 3rd in the pursuit at FIS World Cup in Lillehammer (NOR), despite a fall on the final lap of the 10km race. Photo: Nordic Focus

Also this weekend
Pål Golberg (NOR), who was leading the sprint world cup after winning the sprint race at the FIS World Cup opener in Finland last weekend, also made it to the men’s final in the sprint on Friday, but broke a pole right after the start gun went off.

At the IBU biathlon World Cup in Östersund (SWE), Anaïs Bescond (FRA) started the season with a second place in the women’s 15-kilometer normal competition, which was the first individual World Cup race for the season.

At the Ski Classic long-distance series, Sara Lindborg (SWE) followed up her third place in the prologue last weekend with a third place again in the 35-kilometer La Sgambeda in Italy.

Strong Racing at World Cup Opener

Marte Olsbu (NOR) raced the opening leg in the mixed team relay at the IBU World Cup opener in Östersund (SWE). Photo: NordicFocus

Madshus racers posted six World Cup podiums on the opening weekend in both biathlon and cross-country.

At the FIS cross-country World Cup opener in Ruka (FIN), Pål Golberg (NOR) marked his territory on the first possible opportunity: By winning the classic sprint on Saturday.

“It was fun to win here today, especially after my third place in the quarterfinal. But my strategy for the semi final and the final worked out. Holding back a bit at the start gave me more power for the last hill and the finish,” Golberg said after the race.

Golberg has been outside the national team leading up to this season, and was only named to national team for the World Cup opener as a last-minute alternate. However, with the decisive sprint victory, Golberg made a strong case for a spot on the national team for the mini tour in Lillehammer on December 2-4. Lillehammer is also the venue where Golberg had his major international breakthrough two years ago.

“Being on my own and outside the national team leading up to this season has certainly been a different experience, given that I have been on the team for the last eight years. But I know that I have been training well and doing the right things. My goal is to race as many World Cup events as possible and be named to the National team for the 2017 World Championships in Lahti (FIN),” Golberg said after his sprint.

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26.11.2016, Ruka, Finland (FIN): Paal Golberg (NOR) - FIS world cup cross-country, individual sprint, Ruka (FIN). www.nordicfocus.com. © Modica/NordicFocus. Every downloaded picture is fee-liable.

Pål Golberg (NOR) won the classic sprint at the FIS World Cup opener in Ruka (FIN). Photo: Nordic Focus

Also on Saturday, Heidi Weng (NOR) was third in the women’s sprint. The podium finish marks a first for Weng at the season opener.

“I have never had such a good season opener before, and never made it to the final in an early season World Cup sprint in Finland, so I am very happy,” Weng said after her sprint.

On Sunday, Krista Pärmäkoski (FIN) was second in the 10-kilometer classic race, while Weng earned another third place.

“After the first kilometer I thought I would stop the race. I felt really bad. But the then it got better and better. I am really happy about 2nd place. I finished only five seconds behind Marit (Bjørgen) so maybe I can win next week,” Pärmäkoski said after her race.

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Krista Parmakoski (FIN) was 2nd in the 10km classic race at the FIS World Cup opener in Ruka (FIN). www.nordicfocus.com. Photo: NordicFocus

Krista Parmakoski (FIN) was 2nd in the 10km classic race at the FIS World Cup opener in Ruka (FIN). www.nordicfocus.com. Photo: Nordic Focus

Weng was also pleased with her second podium in two days, which is her best ever World Cup season opener.

“To leave World Cup opener with two podiums is great. I am happy I showed yesterday I can sprint fast. Today’s 3rd place is great as well. I started little bit slowly, but later in the race I picked up the speed. I like this course very much. The tough uphills here suit me. It was a very good weekend for me in Ruka,” Weng said.

The FIS World Cup now moves on to Lillehammer (NOR) for a mini tour on December 2-4.

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Heidi Weng (NOR) was on the podium twice in the FIS World Cup opener weekend in Ruka (FIN) - with in the classic sprint on Saturday and in the 10km classic on Sunday. Photo: NordicFocus

Heidi Weng (NOR) was on the podium twice during the FIS World Cup opener weekend in Ruka (FIN), both in the classic sprint on Saturday and in the 10km classic on Sunday. Photo: Nordic Focus

At the International Biathlon Union (IBU) World Cup opener in Östersund (SWE), Marte Olsbu and Ole Einar Bjørndalen helped Norway to victory.

“I was really nervous today, but I had super fast skis. It’s really fun to be at it again, and I’m looking forward to more. This is what we train for all year round,” said Olsbu, who skied the first leg for Norway.

The Norwegians had an impressive half-minute gap to Germany in second place, where Madshus racer Benedikt Doll did a solid job to keep the team ahead of Italy in third place.

The IBU biathlon World Cup Östersund continues with the women’s 15km normal competition on November 30, the men’s 20km normal competition on December 1, sprints for men and women on December 3 and concludes with pursuit races for men and women on December 4.

Marte Olsbu (NOR) raced the opening leg in the mixed team relay at the IBU World Cup opener in Östersund (SWE). Photo: NordicFocus

Marte Olsbu (NOR) raced the opening leg in the mixed team relay on Sunday and helped Norway to first place at the IBU World Cup opener in Östersund (SWE). Photo: Nordic Focus

What a Season Opener!

Ingvild Flugstad Østberg won the 10-kilometer season opener at Beitostølen on Friday, and was third in the 10-kilometer skate race on Saturday. Photo: Geir Olsen
Ingvild Flugstad Østberg won the 10-kilometer season opener at Beitostølen on Friday, and was third in the 10-kilometer skate race on Saturday. Photo: Geir Olsen

Ingvild Flugstad Østberg won the 10-kilometer season opener at Beitostølen on Friday, and was third in the 10-kilometer skate race on Saturday. Photo: Geir Olsen

Heidi Weng and Ingvild Flugstad Østberg turned the national season opener at Beitostølen into their podium party, Pål Golberg and Simen Sveen both delivered podiums at Beitostølen, and Krista Pärmakoski won in Finland.

Ingvild Flugstad Østberg opened her 2017 season by winning the 10-kilometer classic race at Beitostølen on Friday, with Heidi Weng in second place. 13 seconds separated the two Madshus racers, but the duo had a minute gap down to third place.

“I’m almost surprised that I did so well in the first race. I have felt good in training all summer and fall, but the last week felt a little harder. But I felt like I skied well, and it was fun to win the first race,” Østberg said after the victory.

On Saturday, Weng posted another second place in the 10-kilometer skate race, with Østberg in third place.

“This is my best season opener at Beitostølen ever. I don’t usually ski very fast in the first events, so it’s fun to do well here,” Weng said.

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Heidi Weng was 2nd in the 10-kilometer skate race at Beitostølen (NOR) on Saturday. Photo: Geir Olsen

Heidi Weng was 2nd in the 10-kilometer skate race at Beitostølen (NOR) on Saturday. Photo: Geir Olsen

Additionally, Madshus racer Simen Andreas Sveen was third in the men’s 15-kilometer skate race on Saturday. The 29-year-old is currently pursuing his racing career outside the Norwegian national team, and needed to ski well at Beitostølen in order to be considered for World Cup events later this season.

“I hope I will have a chance to ski the World Cup mini tour at Lillehammer in two weeks, and that I ski well enough there to be selected for the World Cup in Davos the following week. I have two main goals for the season, and those are the 30-kilometer skate at the World Cup in Davos, and the 50-kilometer skate at the World Championships in Lahti later this winter, so I really needed to post some good results here this weekend,” Sveen says.

Finally, on Sunday, Pål Golberg hauled in to second place in the skate sprint. Golberg is aiming for a spot on the Norwegian World Cup team for the mini tour in Lillehammer the first week in December. Performing well on home turf in Lillehammer is an important application for a chance to represent Norway at the Lahti (FIN) Championships in February. Accordingly, racing well at the Beitostølen season opener was crucial in order to keep those doors open, now that Golberg is racing outside the core of the Norwegian national team and has to qualify for the individual events.

Also this weekend, Madshus racer Krista Pärmakoski (FIN) won the women’s 10-kilometer classic race in Rovaniemi (FIN) on Sunday. She was second in the skate sprint on Saturday.

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Simen Sveen was third in the 15-kilometer skate race at Beitostølen. Photo: Geir Olsen

Simen Sveen was third in the 15-kilometer skate race at Beitostølen. Photo: Geir Olsen

The 2017 FIS cross-country World Cup opens in Ruka (FIN) this coming weekend and consists of with 12 rounds including Tour de Ski and two mini tours. Additionally, the 2017 FIS Nordic World Championships are held in Lahti (FIN) from February 22 to March 5.

2017 FIS World Cup Schedule
Nov 26-27: Ruka (FIN)
Dec 2-4: Lillehammer (NOR) mini tour
Dec 10-11: Davos (SUI)
Dec 17-18: La Clusaz (FRA)
Dec 31-Jan 8: Tour de Ski
Jan 14-15: Toblach (ITA)
Jan 21-22: Ulricehamn (SWE)
Jan 28-29: Falun (SWE)
Feb 3-5: PyeongChang (KOR)
Feb 18-19: Otepää (EST)
March 8: Drammen (NOR)
March 11-12: Oslo (NOR)
March 16-19: Tyumen (RUS) mini tour

Tour de Podium

Heidi Weng, Ingvild Flugstad Østberg og Krista Pärmäkoski swept the podium on the 7th stage of Ski Tour Canada. Photo: FIS

Heidi Weng, Ingvild Flugstad Østberg og Krista Pärmäkoski swept the podium on the 7th stage of Ski Tour Canada. Photo: FIS

Ski Tour Canada marked the season finale for the 2016 FIS World Cup, and a particularly strong finale for Heidi Weng’s amazing season.

The brand new Ski Tour Canada started with skate sprints in Montreal on March 1, then a 10km classic mass start on March 2 in the same place.

Stage 2 was a 10km classic mass start, and a strong effort in the brutal event in Montreal put Heidi Weng in 2nd place overall in the Tour, after a 4th place in the opening skate sprint.

“My plan was to go fast from the start. I hoped that Astrid and I could win some seconds on Therese. But Astrid got tired so I skied alone. It was a good race but I lost a lot of seconds Therese. I have to improve in distance competitions.”

Weng followed up with a third place in the skate sprint in Quebec City on March 5, and Weng snagged the leader, which she held onto for the rest of the tour.

“Stina (Nilsson) was very good today and she deserved to win. The sprint was longer, but I liked it. It is great to be in the lead of the Ski Tour Canada, but there are many races to go.”

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Heidi Weng at the skate sprint in Quebec City. Photo: Nordic Focus

Heidi Weng at the skate sprint in Quebec City. Photo: Nordic Focus

The final race in Quebec was a pursuit on Sunday, March 6. Weng began the day just 11 seconds ahead of her teammate Therese Johaug in the overall Tour standings. Johaug quickly closed the time gap and moved into the lead, but Weng was able to match her pace and outsprinted Johaug to the finish by just 0.1 seconds. With 15, 10 and 5 seconds bonuses given to the top 3 at the finish, Weng kept the leader bib with a 5.1 second margin.

“It was a very good race. When Therese caught me she had a very high speed and I tried to stay with her. It was amazing to follow her. On the last hill I knew I was strong in the last meters. But it was very close. It is fun to win,” Weng said after the pursuit.

Then the Ski Tour Canada moved to Canmore, Alberta, for the last FIS World Cup sprint race of the season. Ingvild Flugstad Østberg (NOR) pulled off a strong 3rd place, which left her in second place in the overall 2016 Sprint World Cup.

“It was a really tough sprint. The course was long, and I had to fight until the end. I had to fight all the way I did not have any power left in the finish,” Østberg said.

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Ingvild FLugstad Østberg leading the pack in the 15km skiathlon in Canmore. Photo: Nordic Focus

Ingvild FLugstad Østberg leading the pack in the 15km skiathlon in Canmore. Photo: Nordic Focus

The next stage featured a 15km skiathlon for the women, in which Weng outsprinted Johaug again.

“I tried to keep the pace with Therese and to ski away from the chasing group. We worked together and it was a great fight between me and Therese,” Weng said.

Friday’s 10km pursuit was a Madshus podium party where Østberg dominated the field, winning by 23 seconds to Weng in second place and Krista Pärmäkoski (FIN) in third place.

“I never thought I would win 10 km skate. I thought that was the weakest event for me. I did not feel I was fast. It is a great day for me,” Østberg said, admitting that she never expected to beat both Johaug and Weng in a distance event.

Weng was happy to beat Johaug as well, and earned herself even more bonus seconds for the final pursuit on Saturday.

“I started slowly and wanted to speed up. I got tired in the second lap. I really happy I picked up seconds on Therese and built up the lead in the Ski Tour,” she said.

And finally, Pärmäkoski rounded out the Madshus podium sweep in the second to last stage of the tour.

“I was little bit tired, I knew I had to start slow. I wanted to finish fast. I am excited to be third today,” she said.

The final stage of Ski Tour Canada brought Weng another second place overall in the tour. Just like Tour de Ski. She has proven that she can perform day after day, through travel and time zones, with very little recovery between stages and races. She outsprints the best at the end of a distance race, and she can sprint with the best in a true sprint race. This certainly bodes well for next year, a season when the World Championships will take place in Lahti (FIN), one of Weng’s favorite venues and the place where she earned her first ever World Cup podium.

Heidi Weng (left) and Ingvild Flugstad Østberg after the final stage of Ski Tour Canada. Photo: Nordic Focus 

Heidi Weng (left) and Ingvild Flugstad Østberg after the final stage of Ski Tour Canada. Photo: Nordic Focus

 

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