Category: Training & Technique

Team Beijing 2022: Meet Hailey Swirbul (USA)

Team Beijing 2022: Meet Hailey Swirbul (USA)

The 21-year-old Colorado native is entering her second season at the senior level, aiming high for the 2020 FIS U23..

Transitioning to fall training

Transitioning to fall training

Summer is over, which means time to get into the meat of the more ski-specific fall dryland training. Those who..

Fueling for marathons

Fueling for marathons

Wednesday night, Øystein Pettersen (NOR) finished 21st in the elite wave of the 60-kilometer roller ski race Blink Classic, which was..

Madshusland: Spring skiing

Madshusland: Spring skiing

Endless crust, sunny skies and longer days – this time of the season brings some of the best skiing to..

Focus on quality and stick with strength and volume

Focus on quality and stick with strength and volume

Madshus skier Stian Hoelgaard shares his advice on training leading up to the race season. The 27-year-old Norwegian has been..

Roller ski maintenance

Roller ski maintenance

Snow is still a ways off, but fall is the perfect time to work on a solid foundation for the..

Lindstedt’s bucket list

Lindstedt’s bucket list

While winter is still a few months away, it is never too early to set a season goal. Emilia Lindstedt,..

The 2019 season is on!

The 2019 season is on!

The annual Blink summer ski festival features a field worthy of a World Cup for both cross-country and biathlon. For..

How do you roll?

How do you roll?

Long roller ski sessions are among Heidi Weng’s favorite summer workouts. But she is picky about the terrain, and prefers..

Getting the most from your dryland training

Getting the most from your dryland training

Roller skiing – Part 2 Roller skiing is the most ski specific dryland training for cross-country skiing, but how do..