Category: Training & Technique

Crested 100 Training Hours

Crested 100 Training Hours

Biathlete Emil Hegle Svendsen (NOR) logged 103 training hours in June. The upcoming race season includes Biathlon World Championships on..

Planning for Success

Planning for Success

Spring is when skiers take stock and set their goals for the next season. What do you want, and how..

Summer Care for Skis

Summer Care for Skis

It’s May, we have officially entered the 2015-16 training year and it’s dryland season. You have probably put away your..

Avoiding Roller Ski Injuries

Avoiding Roller Ski Injuries

One simple trick reduces the risk of both overuse injuries and crashes. It’s spring and a lot of skiers are..

Never Underestimate a Rested Crew

Never Underestimate a Rested Crew

  Tore Bjoerseth Berdahl and his United Bakeries buddies are reloading for Birkebeinerrennet (NOR) with a lot to revenge after..

Training with the Best: 5-hour Double-Pole Sessions

      Madshus marathon racer Tore Bjoerseth Berdal (NOR) has taken a giant step toward the top of the..

Working Hard on Getting Worse

  Ingvild Flugstad Oestberg, a 2014 Olympic gold and silver medalist in Sochi, has worked hard at becoming worse. More..

Training with the Best: Barbro Kvaale

    After winning the classic sprint at the Norwegian national FIS cross-country season opener at Beitostølen on November 23,..

Roller Ski Maintenance

    Or how about half price roller skis? With proper maintenance, your roller skis last much longer.   Most..

Avoiding Roller Ski Injuries

  Anyone who roller skis a lot runs the risk of developing overuse injuries. When roller skiing, you tend to..