Tag: summer training

Summer training with Krista Pärmäkoski

Summer training with Krista Pärmäkoski

The best athletes are never satisfied and always looking for progress and new ways to improve. This is how 29-year-old..

Roller ski maintenance

Roller ski maintenance

Snow is still a ways off, but fall is the perfect time to work on a solid foundation for the..

Getting the most from your dryland training

Getting the most from your dryland training

Roller skiing – Part 2 Roller skiing is the most ski specific dryland training for cross-country skiing, but how do..

Are you ready to roll?

Are you ready to roll?

Roller skiing is the most ski specific dryland training for cross-country skiing, but carry some additional risks. Here is a..

Milking the Season

Milking the Season

Skiers are born in the summer. Here is how. Madshus marathon team racers Summer skiing at Sognefjellet (NOR) opened recently,..

Crested 100 Training Hours

Crested 100 Training Hours

Biathlete Emil Hegle Svendsen (NOR) logged 103 training hours in June. The upcoming race season includes Biathlon World Championships on..

Roller Ski Maintenance

    Or how about half price roller skis? With proper maintenance, your roller skis last much longer.   Most..

Avoiding Roller Ski Injuries

  Anyone who roller skis a lot runs the risk of developing overuse injuries. When roller skiing, you tend to..

Fast or slow roller ski wheels?

There are benefits and drawbacks to both fast and slow roller ski wheels. But it mostly comes down to how..