Tag: training

Tips from the top: Glacier skiing

Tips from the top: Glacier skiing

So, you got access to a glacier this summer? Lucky you. Those happen to offer some of the best training..

Behind the scenes: How do World Cup racers train?

Behind the scenes: How do World Cup racers train?

Turbo junior Helene Marie Fossesholm (NOR) keeps it simple: “I don’t use a heart rate monitor” After posting an impressive..

Transitioning to fall training

Transitioning to fall training

Summer is over, which means time to get into the meat of the more ski-specific fall dryland training. Those who..

Focus on quality and stick with strength and volume

Focus on quality and stick with strength and volume

Madshus skier Stian Hoelgaard shares his advice on training leading up to the race season. The 27-year-old Norwegian has been..

Are you ready to roll?

Are you ready to roll?

Roller skiing is the most ski specific dryland training for cross-country skiing, but carry some additional risks. Here is a..

Train like a champion

Train like a champion

Sverre Aspenes (NOR) won the gold medal in the pursuit at the IBU Junior World Championships in Otepää (EST) on..

How Champions Train

How Champions Train

Ørjan Moseng, the reigning Norwegian junior biathlon champion as well as a regular podium finisher in the national cross-country series,..

Pettersen leads the Birkie Triple

Pettersen leads the Birkie Triple

Øystein Pettersen (NOR) debuted in the Birkebeiner running race earning himself the overall lead in the Birkebeiner Triple. The Birkie..

Plan Like the Pros

Plan Like the Pros

Winter starts now: Where will 2017-18 take you? Make a plan today! For a lot of World Cup and elite..