Tag: training

Transitioning to fall training

Transitioning to fall training

Summer is over, which means time to get into the meat of the more ski-specific fall dryland training. Those who..

Focus on quality and stick with strength and volume

Focus on quality and stick with strength and volume

Madshus skier Stian Hoelgaard shares his advice on training leading up to the race season. The 27-year-old Norwegian has been..

Are you ready to roll?

Are you ready to roll?

Roller skiing is the most ski specific dryland training for cross-country skiing, but carry some additional risks. Here is a..

Train like a champion

Train like a champion

Sverre Aspenes (NOR) won the gold medal in the pursuit at the IBU Junior World Championships in Otepää (EST) on..

How Champions Train

How Champions Train

Ørjan Moseng, the reigning Norwegian junior biathlon champion as well as a regular podium finisher in the national cross-country series,..

Pettersen leads the Birkie Triple

Pettersen leads the Birkie Triple

Øystein Pettersen (NOR) debuted in the Birkebeiner running race earning himself the overall lead in the Birkebeiner Triple. The Birkie..

Plan Like the Pros

Plan Like the Pros

Winter starts now: Where will 2017-18 take you? Make a plan today! For a lot of World Cup and elite..

Spring skiing with the best

Spring skiing with the best

What do the best skiers in the world do in the spring? Reigning Junior World Champion Marte Mæhlum Johansen (NOR)..

It’s Snow Time. Almost

Ski areas are opening with manmade and stored snow, the snow tunnels offer constant winter year-round, and the racing season..